Personal Trainer

Laine

Meet the coaches behind your programming. Our semi-private training model ensures you benefit from the combined expertise of our entire team. Read on to learn more about the certified professionals dedicated to delivering safe, effective, and expertly guided workouts every time you step on the floor.

Laine helps move clients from clinical confusion to self-sufficient confidence, using individualized nutrition approaches to achieve lasting results.

  • Credentials & Education: M.S. in Food & Nutrition Science and B.S. in Exercise Physiology (Ohio University); Registered Dietitian (RDN, LDN, CSSD).
  • Experience: 10 years of clinical and sports nutrition experience, successfully working with thousands of clients.
  • Specialties: Hormone health, sports nutrition, custom meal planning, and macronutrient programming.
  • Coaching Approach: Combines Medical Nutrition Therapy with motivational interviewing to drive sustainable, lifelong behavior change.