Personal Trainer

Josh Kashiwsky

Meet the coaches behind your programming. Our semi-private training model ensures you benefit from the combined expertise of our entire team. Read on to learn more about the certified professionals dedicated to delivering safe, effective, and expertly guided workouts every time you step on the floor.

Josh applies over a decade of elite collegiate-level discipline to help professionals and everyday athletes achieve lasting results in the private sector.

  • Education: Degree from West Virginia University (WVU) with a focus on Strength & Conditioning and Sport Psychology.
  • Coaching Experience: Former Director of Strength & Conditioning at Glenville State College (overseeing 15 collegiate teams); 3 years coaching WVU Mountaineer Football.
  • Training Approach: Combines elite-level sports performance methods with sport psychology to build discipline and drive results.
  • Specialties: Elite-level strength and conditioning, collegiate athletic programming, and everyday professional fitness.